About me

I am a health professional with a passion for Exercise Physiology, Nutrition and Conditioning. I am offering online live workout, wellness workshops, holistic & nutrition consultation, pre & postnatal proper fitness, private personal training online and at home in San Francisco Area, customized workout plan with an App, nordic walking sessions, and team building events for beginner to advanced levels.
My background is in assessing fitness levels, health promotion and developing customized programs for diverse populations...